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The Ketogenic Headache
The Ketogenic Headache I don’t know if there is actually such a thing as a Ketogenic headache, but if there is, I had it today. I woke up with it and it got worse as the day wore on. I have had sugar...
View ArticleMy Keto Headache – Day 2
This Keto Headache is Going Down! Yes, I do feel much better today, although the keto headache is still there. Not the major take me down type throbbing of yesterday. I think I’m settling into the...
View ArticleDay 4 – Hello Keto Flu!
Keto Flu? Ok, today is about my 4th day of working seriously to achieve the idea ratio for nutritional ketosis. I hope this is not too much TMI, but what the heck, this is a new blog and I’ll be lucky...
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What is Keto Flu ?
So What is Keto Flu Anyways!? I posted this What is Keto Flu article below back in the summer of 2013 when I had no idea what I was doing or what keto flu was. All I knew is that I was sick as a dog!...
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